I empower fellow intuitive-interested dietitians with the tools, 1:1 support, and techniques they need to manage their time effectively, diffuse their stress, and develop assertiveness so that they can feel confident in their nutrition counseling sessions, make a bigger impact in their clients’ lives, and still have time and energy to have a joyful life outside of their jobs.
Read MoreI empower other clinicians and help them to realize nutrition makes a huge difference. I know that is vague but in my industry it is surprising how often we still have to go back to the basics and truly get actions towards making nutrition a priority.
Read MoreI launched the in person workshop, Demos for Dietitians, with my partner Adam Hudson. We toured Canada twice, taught workshops at the National conference and did consulting for brands like Dairy Farmers of Canada and Pulses. This work leaned into me creating other in person and online workshops to teach dietitians about gut health and FODMAPs, business and creating online programs in health.
Read MoreMy business originated in 2011, as a combination of corporate wellness, 1-1 counseling, and blogging. It took a while to really niche down and figure out what I liked. For several years I was running both the corporate wellness company as well as my blog, until I finally closed the corporate wellness company to focus specifically on blogging and nutrition communications. Now, that’s what I devote 100% of my energy to.
Read MoreI knew very early on that I only wanted to work with children. I remember my first day of my internship at a long term care facility, and absolutely hating it. I thought things would get better when I started my clinical rotation, but nothing seemed to click.
Read MoreI am a continuing education provider and mentor for Registered Dietitians who want to create their own opportunities.
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