I’ve created my own niche and job title as a “Backcountry Dietitian”. I work with a wide variety of individuals that spend time adventuring outdoors whether that be hiking, backpacking, packrafting, horse camping, backcountry hunting and more. My job is to help outdoor explorers meal plan for their adventures in a way that allows them to eat a nutritious diet while keeping the weight of the food as light as possible.Read More
I started BUD in 2014 at a time when it felt like there was a lot of negativity and criticism about dietitians. I regularly saw groups/social media accounts and pages, individuals and the media accusing dietitians of lacking integrity. Having been a dietitian for almost two decades at that point I knew that our profession deserved better treatment and a more positive space to encourage each other and celebrate our accomplishments.Read More
I am part coach, part cheerleader, part counselor, part accountability committee, part myth buster…I try very much to meet each client where he or she needs me. What I mean is, for some clients I provide a step-by-step plan on what they should tackle – because that is what those clients need. For others I’m more of a sounding board. It just depends on what is needed!Read More
I went back to get my FNP (Family Nurse Practitioner) from 1996-1999. Throughout grad school I worked as an RDN and an RN (Registered Nurse) - also obtained in grad school. More recently in 2010 I went on to obtain the CSSD (Board Certified Specialist in Sports Dietetics) credential and then three years ago the CEDRD (Certified Eating Disorders Registered Dietitian).Read More
My career path has been a bit unusual. While I was in college and graduate school studying nutrition, I worked as a personal trainer in corporate gyms. Once I graduated and became an RD, I left the fitness industry and started working as a clinical nutritionist at a large NYC hospital; however, my heart wasn’t in clinical and I missed the fitness/wellness industry. I then started working in the wellness industry for a couple of years and finally left to start my own nutrition private practice and consulting business. I am able to combine my love for nutrition and fitness and share it with my clients. My other passion is teaching so I started as an adjunct lecturer at a local college. I teach 1-2 classes a semester and it’s a nice compliment to having my own business.Read More
In the area of sports nutrition, I would like to clear up that we do not work with only healthy and motivated people. We work with human beings who happen to be athletes, dancers, or performers. These are human beings who are often very high achievers and need support from us. They fall prey to the same misinformation as the rest of the world because…they are human.