Posts in Chef
Ben Sit, RD

This is a bit difficult as my job description is so vast and things can change at the drop of a hat. The primary focus of my job is to work with people, professional and amateur athletes as well as celebrities to give them advice on their nutritional practices to help them be healthier and to perform better in their sport or their life. A lot of this has to do with finding exactly what works best for that client in regards to supplements, foods and timing in relation to the sport or physical activity. Everyone is different and responds differently to nutritional and athletic interventions. 

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